Gee thanks! Now I keep thinking about that and feeling like I should do something about it. Of course, what better way to hold myself accountable than by announcing it on this blog. (Shhh... I know I have announced good intentions in the past. Shhh!) Taking NaBloPoMo as my inspiration, I am creating my one woman challenge: December Exercise Daily Month or DeEDMo. I had to add that extra 'e' or else it would day DEDMo and I didn't like the sound of that!
My commitment is very low key. I will do some form of exercise every day in December. It might be my AM/PM stretch DVD or a quick walk around the block. I may get inspired and go for a really long walk. Somehow though, something will get done. Hopefully I will see enough benefit to see me to January when I will hopefully begin a proper exercise program. I have a hard time seeing myself being successful at school next semester if I am not feeling more energetic.
So, DeEDMo is a challenge for myself. I am not making badges, buttons, or dohickies of any sort. If someone wanted to join me that would be great. I love company. Either way, I will post my daily bit. The side bar is kind of full right now, so I will probably just do a quick post on days I am not already posting.
I've already done today's exercise (and I did exercise yesterday). Here is my official tally:
December 1, AM Stretch workout (25 minutes)
December 2, AM Stretch workout (25 minutes)
Wish me luck!
6 comments:
OK! Do the Deed!
I am trying to lose 6 lbs this month, and it will require a lot of commitment to change my eating and exercising habits. Not to mention this achilles tendonitis to which I will be giving up three hours a week in therapy that does not constitute exercise.
Which is to say: I need all the support I can get/give!
I wish you much luck with your exercise plan!
what a fabulous challenge :) wishing you the best of luck, xo
Does web surfing count? Depending on the sites I visit, my heart rate does speed up.
Point of clarification. I was NOT referring to PORN! I meant sites about horribly named babies! Or news articles about terrorists killing innocent people in India! Or hate/fear mongering politicians! Or REALLY BADLY NAMED CELEBRITY BABIES! Or that skinny jeans are STILL in fashion! You know. IMPORTANT STUFF.
<-- laughing at SB
I do wish good things for you.
I'm a firm believer in the ability of human beings to accomplish anything they set their minds TO accomplish.
And a believer in the 'practice it for 45 days and it's YOURS' deal.
<-- needs to practice a few things for 45 days
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